Description

Be My Friend - http://www.myspace.com/psychtruth Yoga for Fitness, Wellness, Mental health & a Flexible Body Cass Naumann talks about yoga, the benefits of yoga and yoga meditation & demonstrates different yoga positions and poses. A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible & sexy body. Cass is a singer, songwriter, model and actress. Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates. You can visit Cass' website at http://www.lovecass.com/ Music By Jimmy Gelhaar http://myspace.com/bonjimmy http://youtube.com/jgelhaar This video was produced by psychetruth http://www.youtube.com/psychetruth http://www.myspace.com/psychtruth PsycheTruth is empowered by TubeMogul http://www.tubemogul.com © Copyright 2007-2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. #15 - Most Discussed (Today) - Howto & Style #25 - Most Viewed (Today) - Howto & Style #9 - Top Favorites (Today) - Howto & Style #17 - Top Rated (Today) - Howto & Style #75 - Top Rated (This Week) - Howto & Style

Video URL:
http://www.learnandgrow.tv/video/51/Yoga-for-Fitness-Wellness-Mental-health--a-Flexible-Body


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